Monday, November 4, 2013

Hubby's Grownup Breakfast

So, I don't have a picture for this quick post because Sam took this smoothie with him to work this morning. Sam is trying to eat more fruits and vegetables -- I'm so proud of him! I'm hoping it goes well, since he has allergies to many fruits-- we're just kind of trying to ignore that for now and see if he can eat them. Maybe we'll get a better plan in the future, maybe digestive enzymes or go organic? I don't know if either of those would help. This morning I sent him off with a cup of coffee instead of an energy drink, and a smoothie instead of a breakfast sandwich. The smoothie was darn tasty, too, if you ask me. When I texted him to ask how his new breakfast was he responded that it tasted "grown an ok but I'll have to get used to it way." I'm deciding to take that as a compliment!

Makes about 10 oz.

  • 1/2 small gala (or other) apple
  • 1/2-2/3 cup frozen strawberries
  • 1 medium banana, peeled, broken in half, and frozen
  • 1/2-2/3 cup orange juice
  • 2 large spinach leaves

  • If you have a high-powered blender, just put everything in and blend it up.
  • If you don't, let the banana and strawberries sit out of the freezer in a bowl for a few minutes and add the orange juice, apple, and spinach to your blender. Blend until as smooth as it'll get and then add the frozen fruit. Blend until no longer chunky. Pour into a glass or blender bottle and enjoy!

This is a perfect beginner smoothie, it doesn't look green or taste funny. It's mostly just orangey-fruity tasting. Sam actually eats spinach really well but he's never had any sort of green drink so we're going slow on that end. Who knows, this time next year, he may be taking a green juice to work in the the morning!

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